Articles by Wendy Hammarstrom

Planes, trains and automobiles…yoga

Several weeks ago as I was driving north on Interstate 5 from Oceanside, in Southern California, I was not pleased that, like all the other times I reluctantly have driven that route, cars were not moving. Fortunately, this time I wasn’t racing to teach a class or see a client. I was driving to meet my daughter and her beau in Laguna Beach, to celebrate my 65th…