buddhist tradition

Empowering yourself in the Buddhist tradition

(Sally Busby is an empowerment coach who also gives workshops and is a Toastmaster trained motivational speaker as well as a spiritual counselor. What follows are her takes on overcoming feelings of being overwhelmed and practice, which makes perfect.)   “Do the thing you fear to do and the death of fear is certain” – Ralph Waldo Emerson Put your oxygen mask on first Many…