tips for surviving coronavirus

COVID-19: Mental health got you down?

Let’s face it: we’re stressed. The current COVID-19 pandemic has plunged us into a period of unparalleled change in the way we live, work, and learn. Worries about the public health crisis are coupled with deepening concerns about unprecedented job and financial losses. Thus, it is more important now than ever to be mindful of our emotional health and prioritize self-care. With May recognized as…