psychology

Reflecting on grief during the holidays

The year-end holidays are a time of social gatherings, traditions and celebrations. They can also be a time of revisiting and reflection. According to the Centers for Disease Control and Prevention, 2.8 million people die each year in the U.S. If we conservatively estimate four or five grievers per death, there are 11 to 14 million people who are experiencing their first holiday season without…


How to have productive disagreements about politics and religion

In the current polarized climate, it’s easy to find yourself in the midst of a political disagreement that morphs into a religious argument. People’s religious affiliation predicts their stances on abortion, immigration and other controversial topics, and disagreements about these issues can seem intractable. The seeming futility in arguing about politics and religion may arise partly because people misunderstand the nature of these beliefs. Many…