Health & Fitness

California, Health, Health & Fitness, Lifestyle, Lifestyle, Lifestyle/Society, The World November 1, 2025

Daylight saving time running out of time?

Daylight saving time: It’s backward time again when clocks step off one hour at 2 a.m. Sunday, Nov. 2, 2025. Don’t forget to do the right thing clockwise or you’ll be out of sync. Californians early Sunday will join most of the nation in the yearly ritual of switching their clocks an hour forwards and back on daylight saving time. Will they be allowed to…

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Health, Health & Fitness, Lifestyle, Lifestyle/Society December 11, 2022

Reflecting on grief during the holidays

The year-end holidays are a time of social gatherings, traditions and celebrations. They can also be a time of revisiting and reflection. According to the Centers for Disease Control and Prevention, 2.8 million people die each year in the U.S. If we conservatively estimate four or five grievers per death, there are 11 to 14 million people who are experiencing their first holiday season without…