Health & Fitness

Dr. Bronner’s psychedelic mushroom trip

David Bronner, Inheritor To His Grandfather’s Legacy and Soapmaking Empire Brings ‘Constructive Capitalism’ To Regenerative Cannabis Farming and Therapeutic Psilocybin Activism Dr. Bronner’s Magic Soaps remain an iconic and distinctively American staple brand and curiosity, their wordy labels ubiquitous from Northwestern co-operative farming communities to the upscale bodegas of gentrified North Brooklyn. The boldly colored packaging includes Dr. Bronners ‘Moral ABCs’, a religious, political and labor…


New state laws address health care issues

Gov. Gavin Newsom wrapped up his bill-signing marathon Sunday, Oct.13, 2019, capping the end of a legislative session that will have a big impact on Californians’ health care and coverage. Some of the most high-profile — and contentious — measures of the year were health care-related: Who hasn’t heard of the bill that spawned raucous protests at the Capitol by anti-vaccine activists? After some hesitation,…


Seniors community foundation packs a punch

A new, well-funded and ultra-connected non-profit called San Diego Seniors Community Foundation entered the local arena with a splashy new “senior center assessment,” finding “San Diego’s senior population is rising, but the community is not ready for change.” The 11-page report got a lot of play in the media following its Aug. 20 release, and why not. Bob Kelly, former president and CEO of The San…


Joe Camel wants to know: Why Is Juul Labs allowed to advertise e-cigarettes on TV?

Why does e-cigarette maker Juul advertise its product on TV when cigarette ads are banned? The short answer: Because it can. For nearly 50 years, cigarette advertising has been banned from TV and radio. But electronic cigarettes — those battery-operated devices that often resemble oversized USB flash drives with flavored nicotine “pods” that clip in on the end — aren’t addressed in the law. Since…


Getting good mental health care for your kid

The long and winding road to mental health care for your kid For several months last spring and summer, my teen daughter, Caroline, experienced near-daily bouts of depression and debilitating panic attacks. During those episodes, she became extremely agitated, sobbing uncontrollably and aggressively rebuffing my attempts to comfort or reason with her. My daughter was in a dark place, and I was worried. But I…


Got April flu? It’s widespread in SD County

Like the rest of the nation, influenza activity in the San Diego region remains elevated and widespread, according to San Diego County Health and Human Services Agency officials. Reports of lab-confirmed influenza dropped last week to 564 cases from the season high of 692 cases the week before. A new flu death was reported last week, bringing this season’s total to 55. At the same…


Buying insulin dirt cheap at Tijuana is a thing

Americans Cross Border Into Mexico To Buy Insulin At A Fraction Of U.S. Cost For one patient, a three-month supply of insulin is $3,700 in the U.S. versus $600 in Mexico. But is it legal? Data from a U.S. government survey suggest that 150,000 to 320,000 U.S. travelers list health care as a reason for traveling abroad each year. An estimated 952,000 Californians enter Mexico…


Boot camp after 60 for great health habits

10 Steps to Turn Around Unhealthy Habits It takes moxie to flip an unhealthy lifestyle to a healthy one — particularly for folks over 60. Most baby boomers approach retirement age unwilling to follow basic healthy lifestyle goals established by the American Heart Association, said Dr. Dana King, professor and chairman of the department of family medicine at West Virginia University, referencing his university’s 2017…


How to have productive disagreements about politics and religion

In the current polarized climate, it’s easy to find yourself in the midst of a political disagreement that morphs into a religious argument. People’s religious affiliation predicts their stances on abortion, immigration and other controversial topics, and disagreements about these issues can seem intractable. The seeming futility in arguing about politics and religion may arise partly because people misunderstand the nature of these beliefs. Many…


No-go on Cal drunken driving starting Jan. 1

California, and other states deploy breathalyzers in cars to limit road deaths ’Tis the season to be a little too merry, and law enforcement officials across the country are once again reminding revelers not to drive if they’ve been drinking. Along with those warnings comes a bit of good news: Deaths involving drunken driving are only about half of what they were in the early…