Lifestyle

San Diego Children’s Discovery Museum holds 1st Annual Health & Wellness Week

San Diego Children’s Discovery Museum (SDCDM) is holding its 1st Annual Health & Wellness Week Sept. 19-23. Each day will offer check-ups and workshops around a different theme with local health and wellness organizations onsite at the Museum to provide services. SDCDM is very excited about this special event and the opportunity to engage with our community partners to provide health and wellness resources to Museum visitors and…


CSUSM Student Healthcare Project making difference in communities

Cal State San Marcos participants in the Student Healthcare Project follow a similar pattern each semester. “The first three weeks they all run around like their hair is on fire,” said Mary Baker, who is the director of the School of Nursing Student Healthcare Project. “Then they really start to jell and work together as a team. And then they get really good at it…


Planes, trains and automobiles…yoga

Several weeks ago as I was driving north on Interstate 5 from Oceanside, in Southern California, I was not pleased that, like all the other times I reluctantly have driven that route, cars were not moving. Fortunately, this time I wasn’t racing to teach a class or see a client. I was driving to meet my daughter and her beau in Laguna Beach, to celebrate my 65th…