Lifestyle/Society

Setting the Thanksgiving Table

Ah, Thanksgiving – the holiday that toasts America’s richness and bounty as no other. When we think of the loving labor that goes into preparing dinner for relatives and friends, it can anything but a holiday. The Thanksgiving table allows us to keep the day special, beautiful, and relaxing without being stuck in the kitchen. Whether you’re having a San Diego style get-together, celebrating somewhere…


Waste not, want not with holiday leftover storage tips

The holidays are here, darlings, and you know what that means—FOOD Bon appétit, my dears! It’s the most wonderful time of the year—yes, the holidays—and you know what that means: glorious food! Yes, the County of San Diego wants to make sure you savor every morsel this festive season. Because wasting food, my dears, is simply not in the spirit of holiday cheer! Did you…


Creative artist Jayne Spencer gets to teaching

Don’t tell award-winning watercolor, portrait and landscape artist Jayne Spencer that art is best executed and appreciated only by fellow artists. An award-winning creative artist and teacher, like TV’s father, knows best. “Anybody can be an artist,” Spencer said. “Anybody can learn to paint once they learn the skills and techniques. Find something that inspires you. Paint what you love. Art is subjective” Art is…


Scripps to build new San Marcos Medical Center campus

Scripps Health recently announced plans to move forward with the development of a new medical center campus in San Marcos.  The Scripps San Marcos Medical Center campus will be located on a 13-acre site south of state Route 78 near Twin Oaks Valley Parkway in an area where the city has stewarded thoughtful and robust development. The first phase of the project will be a…


UCSD Study: Vaping does not help tobacco smokers quit

Researchers at the Herbert Wertheim School of Public Health and Human Longevity Science and Moores Cancer Center at University of California San Diego have found that, among smokers in the United States, e-cigarette use does not increase smoking cessation and is actually associated with reduced tobacco abstinence. The findings, published March 5 in JAMA, refute the notion that e-cigarettes can help people quit, a common…


Flu season foo season; bad and getting worse this year

The virus was moving faster than expected. Across the country, emergency rooms were filling up with feverish patients, their bodies wracked by chills and muscle pain. Some had difficulty breathing. The U.S. winter virus season had arrived in full force—and by at least one metric, it was the most intense in fifteen years. The data was unambiguous. One of the key indicators of flu activity—the…


Stefon San Diego hookahing it up at Nat City cannabis

Escondido Grapevine, this place has everything… National City’s hottest new spot is Sessions by the Bay. Picture it: Seven years after pot became legal, the cannabis community finally has a place to chill—and let me tell you, getting here wasn’t easy. It took years of hard work, planning, and convincing skeptical politicians. (whispers) Which, honestly, is the hardest part. But now, this lounge has it…


Hip hip hooray, it’s Mardi Gras season, grab a king cake

Happy Mardi Gras season beginning with the Epiphany on Jan. 6 culminating Carnival Day, Tuesday, March 4, 2025. You know what that means. Time for king cake. Americans usher in the new year with diets and lifestyle resolutions galore, but many people across the globe — particularly those from predominantly Catholic countries — celebrate the calendar change with a sweet pastry known as king cake….


Riehl World’s Christmas gift — an ET brain

Today I agreed to donate my brain to medical science. (I’ll pause here to allow regular readers of my published opinion pieces to stop laughing.) Twenty-two years ago, after an afternoon of heavy yard work, I reached for a cold beer and sat down to rest. As I brought the bottle up to my mouth I couldn’t keep my hand from shaking. I had to…


Lynn Marrie hats help rock for Sublime’s Bradley House

A Sublime Life Sobriety Festival attracted a host of fans and sober living proponents to Oceanside Civic Center on May 11 where a supportive community immersed itself in a variety of activities including live music, insightful speakers and interactive activities. Inspired by late Sublime front man Bradley Nowell, the Nowell Family Foundation sponsored the event to acquaint folks with its Bradley House addiction recovery project….